“I always do a mental audit at the end of the week to make sure I'm balancing time between my career and my personal life.”

“I always do a mental audit at the end of the week to make sure I'm balancing time between my career and my personal life.”

“At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.”