I always stopped myself from crying because I wasn't allowed to feel my "bad" emotions. I've learned that there is no such thing as bad emotions. To expand is to feel everything because they are part of being human. Never resist your true feelings because then you're resisting yourself and your chance to grow.

I always stopped myself from crying because I wasn't allowed to feel my "bad" emotions. I've learned that there is no such thing as bad emotions. To expand is to feel everything because they are part of being human. Never resist your true feelings because then you're resisting yourself and your chance to grow.

Karen A. Baquiran
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