“I made the connection between food and weight, but feeling good or bad was a separate issue.”

“I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.”

“Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.”

“I made the connection between food and weight, but feeling good or bad was a separate issue.”