I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

Ricky Williams
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There's more to life than success, and if you can try to be more well-rounded, you'll be able to enjoy your success more. It won't own you or control you.

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I stepped away to find out more about myself, which I was having difficulty doing as a football player. I got a chance to travel the world. I studied Eastern philosophy, and I've grown as a person so much.

Ricky Williams
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To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

Ricky Williams
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I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

Ricky Williams
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I want to thank all my fans, teammates, coaches and supporters for the strength they've given me to overcome so much.

Ricky Williams
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I realized a while back that I have an innate ability to be compassionate, and I saw that the strength of compassion is something that healers have and healers use.'

Ricky Williams
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I think sometimes when it comes to sports, and especially relationships between players and coaches, that people lose track, lose a sense of reality.

Ricky Williams
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