If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Hippocrates
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In whatever disease sleep is laborious, it is a deadly symptom; but if sleep does good, it is not deadly.

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