“If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that centring your life around your quinoa intake and yoga classes often results in an overdose of smugness which may cause your social circle to shrink.)”

“Lovely as it would be to live off a trust fund and have nothing more taxing to think about than where your next hot stone massage was coming from, it's essential for all human beings to have a purpose. There's no honour in boasting “I don't work, dahling...” If you're not stretching yourself, discovering where your gifts lie, expressing your creativity, or enriching the lives of others, what are you for?”

“As long as you wear clothes you love, which suit your body and your personality, it won’t matter if you’re wearing a dress that was in vogue five years ago; you’ll still look amazing. Also, somebody has to START new trends, and that somebody could be you.”

“If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you’ll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that centring your life around your quinoa intake and yoga classes often results in an overdose of smugness which may cause your social circle to shrink.)”

“If your confidence is based purely on the way you look, you’re setting yourself up for a) years of fretting about how to appear perfect, and b) anxiety / despair as the wrinkles inevitably set in. (Not to mention the fact that the world is FULL of pretty girls – you’re going to have to dig a little bit deeper if you want to stand out in the crowd.) Base your self-belief on what’s in your heart and mind; you’ll never lose your inner beauty.”

“A Princess has beautiful manners no matter who she’s dealing with. She would never stoop to being brusque when giving a burger order, or shouting at the barista who forgot her syrup shot. When we behave like true Princesses, people enjoy serving us, because they’re more likely to get a sympathetic smile instead of a complaint about the long wait.”