“In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.”

“The one man other than my father who made the most lasting impression was an uncle, Serge B. Benson. He taught me in three different classes - but above all, he taught me lessons in moral, physical, and intellectual courage that I have tried to apply in later life.”

“The false prophets of Communism predict a utopian society.”

“The proud do not change to improve, but defend their position by rationalizing. Repentance means change, and it takes a humble person to change.”

“In the beginning, Adam was instructed to earn the bread by the sweat of his brow - not Eve. Contrary to conventional wisdom, a mother's place is in the home!”

“With pride, there are many curses. With humility, there come many blessings.”

“Blessed are they who seek to learn wisdom.”

“If a man does not control his temper, it is a sad admission that he is not in control of his thoughts.”

“Encourage good music and art and literature in your homes. Homes that have a spirit of refinement and beauty will bless the lives of your children forever.”

“The proud depend upon the world to tell them whether they have value or not. Their self-esteem is determined by where they are judged to be on the ladders of worldly success. They feel worthwhile as individuals if the numbers beneath them in achievement, talent, beauty, or intellect are large enough.”

“Yes, one can repent of moral transgression. The miracle of forgiveness is real, and true repentance is accepted of the Lord.”