“in my experience, the words “now just calm down” almost inevitably have the opposite effect on the person you are speaking to.”

“The simple truth is, not every fight can be won.”

“There’s a tremendous need to implode the myths of mental illness, to put a face on it, to show people that a diagnosis does not have to lead to a painful and oblique life....We who struggle with these disorders can lead full, happy, productive lives, if we have the right resources.”

“Stigma against mental illness is a scourge with many faces, and the medical community wears a number of those faces.”

“in my experience, the words “now just calm down” almost inevitably have the opposite effect on the person you are speaking to.”

“The humanity we all share is more important than the mental illnesses we may not”

“My good fortune is not that I've recovered from mental illness. I have not, nor will I ever. My good fortune lies in having found my life.”

“Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn’t like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you’re lonely there. The people you boarded with originally are far, far ahead of you, and now you’re stuck playing catch-up.”