“In one breath, I release all negative feelings and fearful thoughts, then fill up my lungs with wonder and awe and pure, unadulterated joy.”

“In one breath, I release all negative feelings and fearful thoughts, then fill up my lungs with wonder and awe and pure, unadulterated joy.”

“In one breath, I release all negative feelings and fearful thoughts, then fill up my lungs with wonder and awe and pure, unadulterated joy.”