“Integrity is telling myself the truth. And honesty is telling the truth to other people.”

“I think you have to be much more secure and much less angry to trust the simple. You've got to be in a pretty good place to trust those simple, obvious answers and, most important, to use them.”

“Integrity is telling myself the truth. And honesty is telling the truth to other people.”

“when he was afraid to changed he had been holding on to the illusion of Old Cheese that was no longer there”

“Old beliefs do not lead you to new cheese”

“things change and they are never the same again. This looks like one, of those times, Hem. That's life! Life moves on. And so should we.”

“Life moves on and so should we”

“The More Important Your Cheese Is To You The More You Want To Hold On To It.”

“He realized that when he had been afraid to change he had been holding on to the illusion of Old Cheese that was no longer there”

“The fear you let build up in your mind is worse than the situation that actually exists”

“What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.”