“It's easy to be critical of ourselves and other women around us. We stand in front of the mirror and only focus on the things we hate about our body and our appearance. But I encourage you to change that attitude the next time you are in front of the mirror.”

“We should celebrate how amazing our bodies are! We all have things that we like and dislike about our bodies, but we need to focus on what we love - maybe it's a great smile, strong legs or curly hair?”

“Learning to love my inner and outer beauty wasn't an easy road. I still don't always love the reflection I see in the mirror, but I have learned that my outer appearance does not define me.”

“It's easy to be critical of ourselves and other women around us. We stand in front of the mirror and only focus on the things we hate about our body and our appearance. But I encourage you to change that attitude the next time you are in front of the mirror.”