“It’s okay to cry. Giving in to the tears is terrifying,like freefalling to earth without a parachute. But it’s vital to our wellbeing as we process the deep anguish.”

“It’s okay to cry. Giving in to the tears is terrifying,like freefalling to earth without a parachute. But it’s vital to our wellbeing as we process the deep anguish.”

“A true leader inspires by being among the people, not above them.”

“When we write with power and authenticity, it opens the door to our hearts and invites others in. When we're brave, we make others brave. Brave is good.”

“When people told me I was so strong for surviving my daughter’s death, I wanted to scream. But the truth is that deep inside we are far more resilient, brave, and incredibly strong for having survived at all. So scream, be brave, and embrace your power. It will become your biggest asset.”

“One dream can change your destiny.”

“Not every day is beautiful. But there is beauty in every day.”

“Inside every human is a story worth sharing. What's your story?”

“Sharing your story is a courageous step towards healing your own heart.”

“She who heals herself, heals others.”

“Hugs are nourishment for the heart.”

“I carry your kindness wherever I go. That way your love touches far more than just me.”