“I've been in government and politics my entire career, and while I try to keep a level head and a reasonable tone in my commentary, even I can lose my head sometimes and let anger bubble over and burst out. It feels gross, looks ugly, and leaves a lasting mark.”

“One time, on Marine One, the president asked me my opinion. I had a flashback to being at the kitchen table with my dad. That dominant male figure set me up for being confident to express myself with precision and persuasion.”

“I've been in government and politics my entire career, and while I try to keep a level head and a reasonable tone in my commentary, even I can lose my head sometimes and let anger bubble over and burst out. It feels gross, looks ugly, and leaves a lasting mark.”

“There is freedom in forgiveness, and it's not that hard to do once you get into the habit.”

“My great-grandmother lived to be 100 years old, so I got to know her. She always sent us birthday cards that had $2 bills inside - we kept them for good luck.”

“I was raised to believe that America was a force for good in the world and that it should take its leadership role seriously.”

“It's one of my favorite seasons of the year: Back to School. As a kid, I loved fresh school supplies, new outfits, the change of seasons, and the chance to crack open a new textbook.”

“Good governance, safety, a chance to grow economically and professionally - those are important things.”

“I get a choice every time I have to open my mouth: that it can be with civility and dignity and grace - or not.”

“The Cuban Missile Crisis. It had to do with Cuba and missiles, I'm pretty sure.”