Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of spiritual energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness.

Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of spiritual energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness.

Benjamin Hoff
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In the story of Ugly Duckling, when did the Ugly Duckling stop feeling Ugly? When he realized that he was a Swan. Each of us has something Special, a swan of some sort, hidden inside somewhere. But until we recognize that it's there, what can we do but splash around, treading water? The Wise are Who They Are. They work with what they've got and do what they can do.

Benjamin Hoff
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One disease, long life; no disease, short life.

Benjamin Hoff, The Tao of Pooh
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Sourness and bitterness come from the interfering and unappreciative mind. Life itself, when understood and utilized for what it is, is sweet. That is the message of The Vinegar Tasters.

Benjamin Hoff, The Tao of Pooh
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The honey doesn't taste so good once it is being eaten; the goal doesn't mean so much once it is reached; the reward is no so rewarding once it has been given. If we add up all the rewards in our lives, we won't have very much. But if we add up the spaces *between* the rewards, we'll come up with quite a bit. And if we add up the rewards *and* the spaces, then we'll have everything - every minute of the time that we spent.

Benjamin Hoff, The Tao of Pooh
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I think, therefore I am... confused.

Benjamin Hoff, The Tao of Pooh
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Lots of people talk to animals...Not very many listen though...that's the problem.

Benjamin Hoff, The Tao of Pooh
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Reality is what one makes it. And the more negative reality one nurtures and creates, the more of it one has.

Benjamin Hoff, The Te of Piglet
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When you discard arrogance, complexity, and a few other things that get in the way, sooner or later you will discover that simple, childlike, and mysterious secret known to those of the uncared block: life is fun.

Benjamin Hoff, The Tao of Pooh
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As we have likely recognized by now, no two snowflakes, trees, or animals are alike. No two people are the same, either. Everything has its own Inner Nature. Unlike other forms of life, though, people are easily led away from what's right for them, because people have Brain, and Brain can be fooled. Inner Nature, when relied on, cannot be fooled. But many people do not look at it or listen to it, and consequently do not understand themselves very much. Having little understanding of themselves, they have little respect for themselves, and are therefore easily influenced by others. But rather than be carried along by circumstances and manipulated by those who can see the weaknesses and behavior tendencies that we ignore, we can work with our own characteristics and be in control of our own lives. The Way of Self-Reliance starts with recognizing who we are, what we've got to work with, and what works best for us.

Benjamin Hoff, The Tao of Pooh
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No matter how useful we may be, sometimes it takes us a while to recognize our own value.

Benjamin Hoff, The Tao of Pooh
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