“More often than not we forget to give time to ourselves; we are so caught up in our daily lives that we ignore our wants, desires and wishes. Don’t lose your identity in this busy world; don’t give false promises to yourself saying that you will live it up once you have reached a certain level. Don’t put your career ahead of yourself otherwise you will either break down or burn out. Take time off for yourself and the right time to do that is NOW. Self care is just as important, if not more, as your career goals. You can do justice to your daily life, your career, your ambitions and your dreams provided you are well and alive. So now on create the ME time, nourish your soul and make self care your main concern.”

“Forgive and forget what had happened. Do not brood over your past mistakes and failures. Relax !!! You are constantly evolving. Love yourself to bits.Get up !!! Step out !!! And keep this in mind that God’s help is close at hand. Repose trust in Him and all will be well. ~Latika Teotia”

“I wish that you fall in love with yourself. I can see the beautiful colours of your loving soul-which you are not able to appreciate.”

“Though problems have the eerie ability to pull us down but I am my own hope and I can’t let myself down.”

“Despite your pains and your problems you can still be kind to others as they are not responsible for your misery.”

“Do not be unkind to others just because you are passing through difficult times because they are not responsible for your misery.”

“Acceptance for me is loving what “is” and not in looking back at the past. I do not need to know what the future holds either- if the present is good, can the future be anything less than good?”

“I pride myself in being a kind, loving, caring and gentle person. But, that does not mean that I am weak or a “push over” and that I can be trampled underneath someone’s feet. No, most certainly not. I set my boundaries and no one, just no one is permitted to cross those lines.”

“Learn to feel good and you will realize that your life becomes better…”

“On the wings of love I soared high in the sky, free as a bird feeling blessed that I could love once again. That tight knot in my stomach which always drained my emotions had suddenly disappeared. “I’m free at last ” I shouted with unbridled glee.”

“You’ll be able to receive gifts of love from others if you are willing to share yours with them…”