“Most breakups are awful. But with compassion, attention, introspection, and intention they can become transforming, bringing you closer to alignment with your true self while preparing you for the next great adventure.”

“Most breakups are awful. But with compassion, attention, introspection, and intention they can become transforming, bringing you closer to alignment with your true self while preparing you for the next great adventure.”

“Yes, we will get hurt. Our hearts will break, and if we are lucky they will break open. When they do, we can begin to experience ourselves, relationships—indeed all of life—in a deeper, richer, and more meaningful way.”