“Most people can motivate themselves to do things simply by knowing that those things need to be done. But not me. For me, motivation is this horrible, scary game where I try to make myself do something while I actively avoid doing it. If I win, I have to do something I don't want to do. And if I lose, I'm one step closer to ruining my entire life. And I never know whether I'm going to win or lose until the last second.”

“I don’t just want to do the right thing. I want to WANT to do the right thing.”

“It’s a strange moment when you realize that you don’t want to be alive anymore.”

“It’s disappointing to feel sad for no reason. Sadness can be almost pleasantly indulgent when you have a way to justify it.”

“When I say that deciding to not kill myself was the worst part, I should clarify that I don’t mean it in a retrospective sense. From where I am now, it seems like a solid enough decision. But at the time, it felt like I had been dragging myself through the most miserable, endless wasteland, and—far in the distance—I had seen the promising glimmer of a slightly less miserable wasteland.”

“It’s weird for people who still have feelings to be around depressed people. They try to help you have feelings again so things can go back to normal, and it’s frustrating for them when that doesn’t happen.”

“-to me, the future doesn't seem real. It's just this magical place where I can put my responsibilities so that I don't have to be scared while hurtling toward failure at eight hundred miles per hour.”

“Fear and shame are the backbone of my self-control. They are the source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life.”

“. . . she is our dog. And because she is our dog, we can pick out the tiny, almost imperceptible good qualities from the ocean of terrible qualities, and we can cling to them. Because we want to love our dog.”

“You don't have to be a good person to feel like a good person, though. There's a loophole I found where I don't do good, helpful things, but I keep myself in a perpetual state of thinking I might.”

“-to me, the future doesn't seem real. It's just this magical place where I can put my responsibilities so that I don't have to be scared while hurtling toward failure at right hundred miles per hour.”