“My big running discovery was around Stanley Park in Vancouver. Miss it. That's a six-mile loop. Now I smile when I get four miles done. Age is a beast.”

“I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.”

“My wife gets pampered pretty well. She's had me trained since she was pregnant, when I started making her oatmeal with fresh berries every morning.”

“My big running discovery was around Stanley Park in Vancouver. Miss it. That's a six-mile loop. Now I smile when I get four miles done. Age is a beast.”