“My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little time and patience.”

“Our challenges will probably always be with us but, as we go on our journey of development, we become more aware of them, we come to accept them more, and they have less power over us.”

“The only person we have the right or the power to forgive is ourselves. For everything else there is the Art of Acceptance.”

“My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little time and patience.”