“My personal goals are to be happy, healthy and to be surrounded by loved ones.”

“They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less. ”

“I always trust my gut reaction it's always right. ”

“My personal goals are to be happy, healthy and to be surrounded by loved ones.”

“Treat everyone with respect and kindness. Period. No exceptions.”