“Nobody ever becomes an expert parent. But I think good parenting is about consistency. It's about being there at big moments, but it's also just the consistency of decision making. And it's routine.”

“Our success in Singapore was a Herculean effort by the whole team. Now I am determined to deliver on all we promised. I will be watching like a hawk.”

“Vision is a romantic thing. We have got into 'talent identification'. I am much more interested in passion - finding people who are really excited about doing something.”

“It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise.”

“I started track and field when I was 12 and didn't get to an Olympic Games until I was nearly 23. By any stretch of the imagination that's a very long apprenticeship.”

“Since the break-up of the 1990s, Russia has not had winter sports facilities. All the winter sport venues were effectively located in countries that are no longer part of the federation. There is a strong argument for saying Sochi's legacy will be this country will have winter sports facilities it did not have before.”

“Nobody ever becomes an expert parent. But I think good parenting is about consistency. It's about being there at big moments, but it's also just the consistency of decision making. And it's routine.”

“The London Games will be designed for the athletes and we will provide them with the very best venues and the very best conditions to pursue their sporting dreams in London.”

“Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.”