Normally, it takes people about 60 to 90 minutes to reach REM sleep, so they wouldn’t enter this stage during a 20 minute nap. People with narcolepsy often enter REM sleep soon after falling asleep. If a person enters REM sleep in two or more of the five naps in eight minutes or less during the study, it’s highly suggestive of narcolepsy.

Normally, it takes people about 60 to 90 minutes to reach REM sleep, so they wouldn’t enter this stage during a 20 minute nap. People with narcolepsy often enter REM sleep soon after falling asleep. If a person enters REM sleep in two or more of the five naps in eight minutes or less during the study, it’s highly suggestive of narcolepsy.

Julie Flygare
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I’ve heard that sometimes a version of you must die before another more enlightened version can be born. I think that’s true after watching the corpse of myself walk around.

Julie Flygare, Wide Awake and Dreaming: A Memoir
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Normally, it takes people about 60 to 90 minutes to reach REM sleep, so they wouldn’t enter this stage during a 20 minute nap. People with narcolepsy often enter REM sleep soon after falling asleep. If a person enters REM sleep in two or more of the five naps in eight minutes or less during the study, it’s highly suggestive of narcolepsy.

Julie Flygare, Wide Awake and Dreaming: A Memoir
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I didn’t want to upset my loved ones, but I couldn’t carry this alone.

Julie Flygare, Wide Awake and Dreaming: A Memoir
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