Relaxation and anxiety are incompatible responses that cannot coexist.

Relaxation and anxiety are incompatible responses that cannot coexist.

Randy Kamen
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Here's a thought to help ease the stress: "Good enough is the new perfect.

Randy Kamen, Behind the Therapy Door: Simple Strategies to Transform Your Life
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Relaxation and anxiety are incompatible responses that cannot coexist.

Randy Kamen, Behind the Therapy Door: Simple Strategies to Transform Your Life
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