“Release the story and the truth will be revealed. Release the past and the present will reveal itself. Embrace the future and walk through your fears. Dig out the weeds and the flowers will blossom. Speak your Truth and your life will become manifest.”

“Play with your ideals and laugh at the limitations of your mundane life.”

“It is not always about what you eat and drink. Rather it can be about what you are not eating and drinking, for which the body is desperately craving!”

“Unveiling the lies that we live by can ultimately help reveal the truth.”

“If you are noticing your desires are not coming to fruition, it is time to dive into the unconscious world to discover what other belief may be stronger.”

“Just saying an intention and leaving it at that will not necessarily result in an outcome, if there is a stronger, more primal belief behind the scenes.”

“As you become your own advocate and your own steward, your life will beautifully transform.”

“You should never make a decision the day before your period.”

“As you build trust in yourself, your ability to expand your vision and fully live in your magnificence is amplified.”

“By honoring and responding to your natural and essential requirements for sleep, food, water and movement, you will rise out of the realm of survival into the world of fulfillment.”

“Change can only begin with awareness.”