Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Kelly Rowland
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Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

Kelly Rowland
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If you don't know your worth, if you don't know your value, if you don't know how fantabulous you are - it's going to be hard for other people to see it. Being appreciative of self is beauty to me.

Kelly Rowland
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Don't look at someone else and want to be them. Search within yourself and find out who you are and be someone positive.

Kelly Rowland
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Judge me if you want to. And as a matter of fact, it won't even count, 'cause the only person who can judge is God.

Kelly Rowland
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We all come to the point where it's time to get yourself straight, as a businesswoman, a mother, whatever you are in life. It's tough love but it's also being real with yourself. It's important to take those rose-coloured glasses off and see what's going on.

Kelly Rowland
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Ever since we were little, we were so on fire for our dreams. We never let anyone blow our flames out.

Kelly Rowland
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I always hope that my music can inspire someone, the same way other artists inspire me.

Kelly Rowland
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My best kiss was on stage. Kelly Rowland from Destiny's Child gave me a really nice soft kiss on my lips during a performance on my birthday. It was amazing.

Chris Brown
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