“Shutting out all external objects, fixing the vision between the eyebrows, making even the inward and outward breaths, the sage who has controlled the senses, mind and understanding, who is intent upon liberation, who has cast away desire, fear and anger, he is ever freed.”

“...where there is One, that One is me; where there are many, all are me; they see my face everywhere.The Bhagavad Gita”

“For the senses wander, and when one lets the mind follow them, it carries wisdom away like a windblown ship on the waters.”

“Perhaps terror and peace became the same thing when life's mysteries were unveiled. In the Bhagavad Gita, when Krishna reveals his divine form at Arjuna's request, Arjuna is terrified at seeing what no mortal can stand to see. But the end to human doubt surely must also bring with it a definite, final peace.”

“Meditation has also been proven scientifically to untangle and rewire the neurological pathways in the brain that make up the conditioned personality. Buddhist monks, for example, have had their brains scanned by scientists as they sat still in deep altered states of consciousness invoked by transcendental meditation and the scientists were amazed at what they beheld. The frontal lobes of the monks lit up as bright as the sun! They were in states of peace and happiness the scientists had never seen before. Meditation invokes that which is known in neuroscience as neuroplasticity; which is the loosening of the old nerve cells or hardwiring in the brain, to make space for the new to emerge. Meditation, in this sense, is a fire that burns away the old or conditioned self, in the Bhagavad Gita, this is known as the Yajna;“All karma or effects of actions are completely burned away from the liberated being who, free from attachment, with his physical mind enveloped in wisdom (the higher self), performs the true spiritual fire rite.”

“Shutting out all external objects, fixing the vision between the eyebrows, making even the inward and outward breaths, the sage who has controlled the senses, mind and understanding, who is intent upon liberation, who has cast away desire, fear and anger, he is ever freed.”

“If the radiance of a thousand suns were to burst at once into the sky, that would be like the splendor of the Mighty One... I am become Death, the Shatterer of Worlds.”

“Blessed are the ones who offer coffee to writers, for they will get all the rewards mentioned in the Bible, the Quran, the Vedas, the Upanishads and the Bhagavad Gita.”

“The nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons.They arise from sense perception,and one must learn to tolerate them without being disturbed.”

“Some perceive God in the heart by the intellect through meditation; others by the yoga of knowledge; and others by the yoga of work. Some, however, do not understand Brahman, but having heard from others, take to worship. They also transcend death by their firm faith to what they have heard.”

“Some offer their out-flowing breath into the breath that flows in; and the in-flowing breath into the breath that flows out; they aim at Pranayama, breath-harmony, and the flow of their breath is in peace.”