“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.”

“Somewhere along the road many of us have picked up the belief that to change we must suffer. Some things are earned with work. But work is not suffering. Work is just work.”

“Where I had felt a victim, I had become a determiner by recognizing I had choices. When considering a purchase, I stopped saying, "I can't afford it," and started saying, "That's not where I want to spend that amount of money.”

“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.”