“Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be changed. We struggle to close the door and let go of the hurt. If, after time, we can forgive whatever may have caused the hurt, we will tap 'into a life-giving source of comfort' through the Atonement, and the 'sweet peace' of forgiveness will be ours ("My Journey to Forgiving," Ensign, Feb. 1997. 43). Some injuries are so hurtful and deep that healing comes only with help from a higher power and hope for perfect justice and restitution in the next life. . . . You can tap into that higher power and receive precious comfort and sweet peace.”

“Unfortunately, some of our poor choices are irreversible, but many are not. Often, we can change course and get back on the right track.”

“The depth of the love of parents for their children cannot be measured. It is like no other relationship. It exceeds concern for life itself. The love of a parent for a child is continuous and transcends heartbreak and disappointment.”

“Obedience brings peace in decision making. If we have firmly made up our minds to follow the commandments, we will not have to redecide which path to take when temptation comes our way.”

“If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being.”

“To those who believe but wish their belief to be strengthened, I urge you to walk in faith and trust in God. Spiritual knowledge always requires an exercise of faith.”

“Hope is trust in God's promises, faith that if we act now, the desired blessings will be fulfilled in the future.”

“It is a mistake for women to think that life begins only with marriage. A woman can and must have an identity and feel useful, valued, and needed whether she is single or married. She must feel that she can do something for someone else that no one else ever born can do.”

“We make no greater voluntary choice in this life than the selection of a marriage partner. This decision can bring eternal happiness and joy. To find sublime fulfillment in marriage, both partners need to be fully committed to the marriage.”

“To receive all of the promised blessings, we must accept the gospel in faith and in full. However, this certain faith does not usually come all at once. We learn spiritually line upon line and precept upon precept.”

“In the pain, the agony, and the heroic endeavors of life, we pass through a refiner's fire, and the insignificant and the unimportant in our lives can melt away like dross and make our faith bright, intact, and strong.”