“Step by step and the thing is done.”

“15 minutes a day! Give me just this and I'll prove I can make you a new man.”

“Step by step and the thing is done.”

“Nobody picks on a strong man.”

“When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'”