“Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think, Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.”
Renee Cefalu“Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.”
Renee Cefalu“No one can make us feel anything. We always have the authority over how we choose to feel about something. Never give anyone that much power over yourself.”
Renee Cefalu“Self Mastery is the ability to maneuver through life without the mind or emotional attachment. It is being a mindfully present observer instead of the mind identified perceiver.”
Renee Cefalu“It is not what happens to us that causes our pain and suffering, it is our thinking pattern and perception of our experiences that create our reality and contribute to our well-being or suffering”
Renee Cefalu“The mind is a lifelong consolidation of experiences and inner dialogue that was invented by self-perception - our ego.”
Renee Cefalu“All negative emotion originates from FEAR and all positive emotion originates from LOVE.”
Renee Cefalu“Every person, experience and circumstance are opportunities for spiritual growth and development. They are not coincidences… they are synchronicities.”
Renee Cefalu“We solely choose how we interpret something said, a behavior or action of another. No one can make us feel anything we don’t choose for ourselves.”
Renee Cefalu