“Talking empties you of the noisy silence within.”

“There are misplaced expectations, once you recognize those, you are only left with smart ones. To "expect yourself" to expect nothing (from others) is going against human psychology. Expectation is the root of all valid transactions and fulfillment.”

“Zero Expectations? What's that? I believe in Smart Expectations.”

“Right expectations, from the right people at the right time, that’s the art of expecting.”

“Progress is a collection of expectations set and met.”

“Make information your servant, perspective your reward, and openness your principle.”

“We are all tips of the iceberg.”

“Because we idealize Giving so much, we ignore the ability, blessing, and duty to Receive.”

“Laughter is a threat to aging.”

“Some expectation are inevitable but the problem happens when we are not able to measure the likelihood of reciprocation or fulfillment. We fail as measuring instruments, and so we drag & impose our expectations and ourselves along.”

“Your weakest version and highest self both live within you. Yes they do.”