“The essential thing is to run period!And to do it for a long time and consistently and then everything will take care of itself.”

“The essential thing is to run period!And to do it for a long time and consistently and then everything will take care of itself.”

“Movement is the essence of life.”

“The very idea of "managing" a forest in the first place is oxymoronic, because a forest is an ecosystem that is by definition self-managing.”

“Running is perhaps the most fundamental of all sports, and it is economically the least costly to perform. As a consequence, it is the most democratic and most competitive of all sports because individual merit can prevail despite economic equality. It is a sport for everyone, the whole world over.”

“We are social animals. We like to feel a part of something of beauty and power that transcends our insignificance. It can be a religion, a political party, a ball club. Why not also Nature? I feel a strong identity with the world of living things. I was born into it; we all were. But we may not feel the ties unless we gain intimacy by seeing, feeling, smelling, touching and studying the natural world. Trying to live in harmony with the dictates of nature is probably as inspirational as living in harmony with the Koran or the Bible. Perhaps it is also a timely undertaking.”

“There is a period near the beginning of every man's life when he has little to cling to except his unmanageable dreams, little to support him except good health, and nowhere to go but all over the place by E. B. White”