The moment you will be most stiff is when you die - you never get stiffer than that. So you've got to sleep well, eat well and keep moving.

The moment you will be most stiff is when you die - you never get stiffer than that. So you've got to sleep well, eat well and keep moving.

Richard Lloyd Parry
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The moment you will be most stiff is when you die - you never get stiffer than that. So you've got to sleep well, eat well and keep moving.

Richard Lloyd Parry, Ghosts of the Tsunami: Death and Life in Japan’s Disaster Zone
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