“The natural consequence of being connected to the depth, what I call the soul, or your essence, is the attribute of joy.”

“Everything is temporary but the power of Love is Infinite because it is the space, it is Everything.”

“The activity of loving kindness is the bridge that allows you to slowly, slowly realise the wisdom and perfection of this moment.”

“When you deeply love someone from that space that is beyond attachment to certain projections or desires, when you love someone just deeply, totally, completely, without any games that the mind or emotions play, then that love remains eternal in the heavens forever, and that is what pulls you back to remembering that love.”

“The practice is simple. Whatever you're doing, do that with total awareness.”

“The Beloved is Always There, Actively Seeking You.”

“The natural consequence of being connected to the depth, what I call the soul, or your essence, is the attribute of joy.”

“Remember meditation is an active, deep remembrance, and that is discernment. Wherever you go, wherever you are, whatever you're doing, remember to utilize discernment so that you can hear and sense and feel the vibration of love rather than the vibration of illusion.”

“Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.”

“Satisfaction doesn't come from needs and desires or fulfilling them, it comes from being yourself, being true.”

“Where ego comes in, loving kindness departs. So wherever there is ego, there is very little space for true bliss and true happiness because true bliss and true happiness isn't exclusive to the attachments the ego enjoys playing with, but rather a free state of mind that is part of loving kindness and its activities inside and outside of oneself.”