“The only way to reduce ugliness in the world is to reduce it in yourself,”

“When an individual is protesting society's refusal to acknowledge his dignity as a human being, his very act of protest confers dignity on him.”

“If we desire a society in which men are brothers, then we must act towards one another with brotherhood. If we can build such a society, then we would have achieved the ultimate goal of human freedom.”

“If we desire a society of peace, then we cannot achieve such a society through violence. If we desire a society without discrimination, then we must not discriminate against anyone in the process of building this society. If we desire a society that is democratic, then democracy must become a means as well as an end.”

“We demand that segregation be ended in every school district in the year 1963! We demand that we have effective civil rights legislation - no compromise, no filibuster - and that include public accommodations, decent housing, integrated education, FEPC and the right to vote.”

“The Journey of Reconciliation was organized not only to devise techniques for eliminating Jim Crow in travel, but also as a training ground for similar peaceful projects against discrimination in such major areas as employment and in the armed services.”

“To be afraid is to behave as if the truth were not true.”

“I have seen periods of progress followed by reaction. I have seen the hopes and aspirations of Negroes rise during World War II, only to be smashed during the Eisenhower years. I am seeing the victories of the Kennedy and Johnson Administrations destroyed by Richard Nixon.”

“I am a Quaker. And as everyone knows, Quakers, for 300 years, have, on conscientious ground, been against participating in war. I was sentenced to three years in federal prison because I could not religiously and conscientiously accept killing my fellow man.”

“War is wrong. Conscription for war is inconsistent with freedom of conscience, which is not merely the right to believe but to act on the degree of truth that one receives, to follow a vocation which is God-inspired and God-directed.”

“The principal factors which influenced my life are 1) nonviolent tactics 2) constitutional means 3) democratic procedures 4) respect for human personality 5) a belief that all people are one. ”