“The path to joy and spiritual fulfilment requires the courage to change and grow.”

“If you feel alone, and if your heart is pure and your eyes still shine with the wonder of a child's, perhaps as you read these pages you'll find that the stars are smiling on you once more, that you can hear them as though they were five hundred million little bells.”

“The most important thing is to be as attentive and aware as possible, with our senses awakened and our ability to love utterly intact, so that we can exist right here and right now, and enjoy life and be creative, trapped in neither the past nor the future.”

“Really, there's only one way of changing the world, and that's by changing yourself.”

“The path to joy and spiritual fulfilment requires the courage to change and grow.”

“The best way to solve a problem is not to think of it as a problem but just as a difficulty or a challenge. Technically, the obstacle is the same, but you'll be able to approach it with a positive attitude that sharpens the mind and beats a path towards more solutions in the future.”