“The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.”

“To forgive does not mean to forget.”

“Patience is born when we create a pause between our experience of a feeling and our response to that feeling.”

“We cannot force the development of mindfulness.”

“You actions are your only true belongings.”

“Technology offers us a unique opportunity, though rarely welcome, to practice patience.”

“Patience requires a slowing down, a spaciousness, a sense of ease.”

“Patience has all the time it needs.”

“Compassion is not complete if it does not include oneself.”

“One who is patient glows with an inner radiance.”

“The virtues of free enterprise can become distorted by greed & delusion.”