“The root of the word “integrity” is “integer.” It’s a math term - and it refers to whole numbers. The word itself implies “wholeness.” These are the questions we must ask ourselves frequently. “Am I whole?” “Are there parts of my character that are lacking?”

“The root of the word “integrity” is “integer.” It’s a math term - and it refers to whole numbers. The word itself implies “wholeness.” These are the questions we must ask ourselves frequently. “Am I whole?” “Are there parts of my character that are lacking?”

“Feelings are great, and they have a purpose, but it’s certainly not to guide your life. Whoever said, “Follow your heart” was a fool. Your “heart” is your emotional center. Emotions have a great purpose - to allow us to enjoy life, to mourn loss, to have a tangible way to experience love - but feelings are fickle, and they are not meant to be the guiding force in our life.”

“What books can you read to learn about this part of your life? What people do you need to confide in to grow deeper? What things do you need to stop doing in order to grow? What things do you need to start doing?”

“Mentorship happens organically, and you can’t just force it. Many men don’t even know HOW to mentor, and often mentor others by accident. It’s not a mentor’s responsibility to mentor, it’s the responsibility of the mentee to seek mentorship and appropriate it.”

“The truth is - no matter how “self-made” you think you are, you are really made by many who have invested in your life.Be known as a thankful and grateful person… and be known as the person that is investing in others to build them up, as well. It’s your way of paying back the debt that others have invested in you.”

“Women are awesome! I may not agree with the politics behind a lot of contemporary feminism, I like to think that feminism at it’s core is a good thing. Women are not our underlings, they are not subservient, they are not objects created for our pleasure. They are our equals, and should be treated with the same respect and dignity that we expect for ourselves.”

“I know that women want to be treated equally - and they should be treated equally - but the truth is - no man should ever strike a woman unless he needs to protect his life or the life of another - and even then - fleeing the situation is a better option whenever possible. If you find yourself at a place where you are so angry that you want to strike a woman - then you need to get some help.”