“The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, Iexpect the unexpected;make the unfamiliar familiar;make the unknown known;make the uncomfortable comfortable;believe the unbelievable.”

“A genuine teacher does not seek to impress you with their greatness, but instead to impress upon you that you possess the skills to discover your own.”

“The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & ResentmentRemoving just one can change your life.”

“New Day…new opportunity to be grateful for what we have, not bitter for what we don’t.”

“Love is not always fireworks and magic. Often we’ll experience it in the form of patience, acceptance, loyalty, and mutual respect.”

“There are few things more contagious than a healthy attitude.”

“Using someone else’s ruler to measure your self-worth will always leave you short.”

“Our body is simply a vehicle for our soul. But if we want our soul to travel in style, we must take good care of our body.”

“Faith is never blind when others see it in our actions.”

“Despite our challenges, hope lies in the reality that our story does not end here.”

“When fear meets fear nothing good every happens.”