“The worst prison is not made of metal bars. The worst prison is when your internal reality does not match your external reality.”

“The worst prison is not made of metal bars. The worst prison is when your internal reality does not match your external reality.”

“They say you don’t get over someone until you find someone or something better. As humans, we don’t deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That’s why we run from distraction to distraction—and from attachment to attachment.”

“Let go of your grudges. Let the bitterness die tonight. Make a decision today that it’s time to move on. And begin again. New, this time. Never forget that what has passed you by was never meant to befall you. And what has befallen you, was never meant to pass you by. Know that sometimes Allah withholds from you, in order to give you something better. Keep your heart focused on Him, and He will take care of the rest. And remember: you will stumble, but that’s part of the path. Keep going. Keep rising, and refuse to give up.”

“The secret to happiness is to never make it dependent on that which can be taken away”

“Be the moon in somebody's night. Be the yusr (ease), in somebody's usr (hardship).”

“Shaytan will tell you that you’re not worthy, so give up. But his traps are based on lies. When was any of it because of *your* worth? It was all because of His mercy, His generosity, His love of giving, and forgiving. And those qualities don’t change because you’re messing up. Just seek them. Call Him by His mercy, not by your deeds.”

“I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable.”

“Tawakkul is having complete trust that Allah's plan is the best plan.”

“Allah loves His creation. That’s why He rewards so greatly for serving them.”

“She stood up. Something inside her had changed. "It was finally time," she thought. It was finally time to leave the past in the past. And move on. She took her first step. It felt like walking for the first time. It was strange to not be chained anymore. It felt like life. Like hope. Like happiness.”