“These... things, householder, are welcome, agreeable, pleasant, & hard to obtain in the world:Long life is welcome, agreeable, pleasant, & hard to obtain in the world.Beauty is welcome, agreeable, pleasant, & hard to obtain in the world.Happiness is welcome, agreeable, pleasant, & hard to obtain in the world.Status is welcome, agreeable, pleasant, & hard to obtain in the world....Now, I tell you, these... things are not to be obtained by reason of prayers or wishes. If they were to be obtained by reason of prayers or wishes, who here would lack them? It's not fitting for the disciple of the noble ones who desires long life to pray for it or to delight in doing so. Instead, the disciple of the noble ones who desires long life should follow the path of practice leading to long life. In so doing, he will attain long l”

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

“Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”

“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

“There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

“Resolutely train yourself to attain peace.”

“Purity or impurity depends on oneself,No one can purify another.”

“You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up.”

“Just as a snake sheds its skin, we must shed our past over and over again.”

“Emotion arise from Desire, hence an Illusion.”