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“Weight Loss Versus Health Gain:"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition.”
Farnoosh Brock“Don’t buy value-added. Be the one adding value. Create goodwill.”
Ehab Atalla, The Secrets of Business“The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.”
Joel Fuhrman“For the most part wisdom comes in chips rather than blocks. You have to be willing to gather them constantly, and from sources you never imagined to be probable. No one chip gives you the answer for everything. No one chip stays in the same place throughout your entire life. The secret is to keep adding voices, adding ideas, and moving things around as you put together your life. If you’re lucky, putting together your life is a process that will last through every single day you’re alive.”
Ann Patchett, What Now?“The average human being is actually quite bad at predicting what he or she should do in order to be happier, and this inability to predict keeps people from, well, being happier. In fact, psychologist Daniel Gilbert has made a career out of demonstrating that human beings are downright awful at predicting their own likes and dislikes. For example, most research subjects strongly believe that another $30,000 a year in income would make them much happier. And they feel equally strongly that adding a 30-minute walk to their daily routine would be of trivial import. And yet Dr. Gilbert’s research suggests that the added income is far less likely to produce an increase in happiness than the addition of a regular walk.”
Kerry Patterson, Influencer: The Power to Change Anything“The method of addition is quite charming if it involves adding to the self such things as a cat, a dog, roast pork, love of the sea or of cold showers. But the matter becomes less idyllic if a person decides to add love for communism, for the homeland, for Mussolini, for Roman Catholicism or atheism, for fascism or anti-fascism. In both cases the method remains exactly the same: a person stubbornly defending the superiority of cats over other animals is doing basically the same thing as one who maintains that Mussolini was the sole saviour of Italy: he is proud of this attribute of the self and he tries to make this attribute (a cat or Mussolini) acknowledged and loved by everyone.Here is that strange paradox to which all people cultivating the self by way of the addition method are subject: they use addition in order to create a unique, inimitable self, yet because they automatically become propagandists for the added attributes, they are actually doing everything in their power to make as many others as possible similar to themselves; as a result, their uniqueness (so painfully gained) quickly begins to disappear.”
Milan Kundera“The theory of phlogiston was an inversion of the true nature of combustion. Removing phlogiston was in reality adding oxygen, while adding phlogiston was actually removing oxygen. The theory was a total misrepresentation of reality. Phlogiston did not even exist, and yet its existence was firmly believed and the theory adhered to rigidly for nearly one hundred years throughout the eighteenth century. ... As experimentation continued the properties of phlogiston became more bizarre and contradictory. But instead of questioning the existence of this mysterious substance it was made to serve more comprehensive purposes. ... For the skeptic or indeed to anyone prepared to step out of the circle of Darwinian belief, it is not hard to find inversions of common sense in modern evolutionary thought which are strikingly reminiscent of the mental gymnastics of the phlogiston chemists or the medieval astronomers.To the skeptic, the proposition that the genetic programmes of higher organisms, consisting of something close to a thousand million bits of information, equivalent to the sequence of letters in a small library of one thousand volumes, containing in encoded form countless thousands of intricate algorithms controlling, specifying and ordering the growth and development of billions and billions of cells into the form of a complex organism, were composed by a purely random process is simply an affront to reason. But to the Darwinist the idea is accepted without a ripple of doubt - the paradigm takes precedence!”
Michael Denton, Evolution: A Theory In Crisis“Simplicity is about subtracting the obvious and adding the meaningful.”
John Maeda, The Laws of Simplicity: Design, Technology, Business, Life“Convert your fans into your customers by adding value to what you do.”
Israelmore Ayivor, Shaping the dream