Behaviors Quotes

“To change undesirable behaviors we see in the world, we must change the thinking that leads to those behaviors.”

“If we want girls to receive positive reinforcement for early acts of leadership, let's discourage bossy behavior along with banning bossy labels. That means teaching girls to engage in behaviors that earn admiration before they assert their authority.”

“The nineteenth century is called the century of hygiene, and the twentieth is the century of medicine. The twenty-first century may be the century of behavioral change. Changing everyday, long-term behaviors--how we exercise, what we eat--is the key to adding years and quality to our lives.”

“This system that has been created for us, stifles the mind, thus why some suffer from mental illness; especially those who internalize their condition. To hold back a fluid being from mental development is asking for trouble. In anticipation of this, the creators of this chaotic system, thought to create a response to such a breakdown, and when society began to display such behaviors, they created mental illness diagnoses, so as to ensure that blame could be placed on the individual for their behavior. You cannot blame someone who might have developed into someone great, for the break down of their mental constitution; it's to be expected in such a system as we have.”

“To be healthy in modern society, you must adopt the behaviors of an astronaut!”

“I think the world honestly would be a much healthier place if instead of trying to find rationalizations for our bad behavior we would just say, "I was an asshole. Sure, there were reasons behind it, but that doesn't matter.”

“To me, the conclusion that the public has the ultimate responsibility for the behavior of even the biggest businesses is empowering and hopeful, rather than disappointing. My conclusion is not a moralistic one about who is right or wrong, admirable or selfish, a good guy or a bad guy. My conclusion is instead a prediction, based on what I have seen happening in the past. Businesses have changed when the public came to expect and require different behavior, to reward businesses for behavior that the public wanted, and to make things difficult for businesses practicing behaviors that the public didn't want. I predict that in the future, just as in the past, changes in public attitudes will be essential for changes in businesses' environmental practices.”

“Playing nice" comes naturally when our neuroception detects safety and promotes physiological states that support social behavior. However, pro-social behavior will not occur when our neuroception misreads the environmental cues and triggers physiological states that support defensive strategies. After all, "playing nice" is not appropriate or adaptive behavior in dangerous or life-threatening situations. In these situations, humans - like other mammals - react with more primitive neurobiological defense systems. To create relationships, humans must subdue these defensive reactions to engage, attach, and form lasting social bonds. Humans have adaptive neurobehavioral systems for both pro-social and defensive behaviors.”

“When we are anxiously attached, our inability to trust the intentions and behaviors of others will often lead us to escalate situations and then reject attempts to reassure us. It is a painful and dramatic spiral.”