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“The historic beauty of BJJ rests not with its ability to allow a smaller man to maim a larger man, but with its ability to allow any man of any size to survive.”
Cameron Conaway“I’ve learned to fall like the BJJ player, to protect the body through controlling the distribution of force by slapping the mat with hands open. With hands open. Hands open. Open. O Pen.”
Cameron Conaway, Caged: Memoirs of a Cage-Fighting Poet“This is a trust that you just cannot find in modern society for there are no conditions to forge it.”
Chris Matakas“Your progress as a Jiu Jitsu practitioner is a direct reflection of the standards you have for yourself.”
Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu“True mastery, it turns out, is not found in accumulating each and every tool under the sun. True mastery is learning that there are really only a handful of tools, and it is the proper application with correct timing and setting that makes them so useful.”
Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu“I have been given the rare opportunity to teach Jiu Jitsu for a living. This is a privilege that I wake up everyday grateful for, and a responsibility that I hold dearly. I understand how rare it is to be employed through a labor you genuinely love, and one which can be used as a vehicle for positive change in the lives of others. Even rarer still, I am often reminded of the quality of Jiu Jitsu I have learned, and the opportunity to have learned it.”
Chris Matakas“To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable.”
Chris Matakas“Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcomings.”
Chris Matakas“You are never as good as you think you are, and you are never as bad as you believe yourself to be.”
Chris Matakas, My Mastery: Learning to Live through Jiu Jitsu“I use my understanding of jiu jitsu as a road map to learn other activities. I look for the similarities between the two, and use jiu jitsu as an allegory for whatever my new practice may be. I truly believe once you have learned one thing, you have learned all things because you have learned how to learn.”
Chris Matakas, My Mastery: Learning to Live through Jiu Jitsu