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“I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.”
Karisma Kapoor“My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it.”
Ted Allen“I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.”
Martha Hunt“If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.”
Rory McIlroy“I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!”
Jennifer Ellison“For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.”
Bobby Flay“The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.”
Jorge Cruise“I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.”
Tilman J. Fertitta