Conquer anxiety Quotes

“When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance.”

“Do you want to grow spiritually? Build better relationships? Succeed in your career? Conquer anxiety and find peace? Break a bad habit? Be healed from the emotional wounds of your past? Then meditate on, ponder, think about, practise mentally, and verbalise the Word of God. Instead of living off someone else’s spiritual insight, study God’s Word for yourself and allow the Holy Spirit to bless you with life-transforming insights. Jesus said, ‘The Spirit takes my message and tells it to you’ (John 16:15). And you’ll experience the truth of those words when you personalise the Scripture you’re reading.”