Happiness at work Quotes

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The path to happiness at work starts with a simple decision: You must want to be happy. If you don’t commit to being happy at work, you won’t be. You won’t make the choices that make you happy. You won’t take the actions needed to get there. You won’t change the things that need to change.

Alexander Kjerulf
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Happiness at work is not about eliminating all the bad stuff from your job. It’s about being happy at work even though some of these bad things are present. It’s about building your skills and your energy to fix the problems, and to create more and more positive experiences at work.

Alexander Kjerulf, Happy Hour is 9 to 5
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Happiness at work is not associated with people it is a result of our own actions, happiness from achievements becomes a proud moment because we can see an improvement in own abilities, but we don't live with that and start expecting praise and recognition from others, and if it doesn't happen we make it an unhappy moment. But once we start celebrating achievements, the achievement process itself becomes a happy moment.

Shahenshah Hafeez Khan
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See, happiness at work is an emotion. It comes from inside of you, and like all other emotions it is difficult to define, but inescapable once it’s present. Or not present. Can you define love? Poets have tried for thousands of years and aren’t getting much closer. But when you’re feeling love, you’re acutely aware of it, even though you have no formal definition.

Alexander Kjerulf, Happy Hour is 9 to 5
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Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently.

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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Meditation is not about what's happening, it is about how we're relating to what's happening.

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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