Healthy diet Quotes

“The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.”

“Dietary patterns are set at a very early age—somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.”

“There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.”

“A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.”

“A healthy diet is a solution to many of our health-care problems. It's the most important solution.”

“I love to strengthen myself with a healthy diet, plenty of exercise and maintaining a strong connection to myself.”

“I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!”

“When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.”

“I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.”

“If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.”