Healthy food Quotes

“Good food is healthy food. Food is supposed to sustain you so you can live better, not so you can eat more. Some people eat to live, and some people live to eat.”

“If you are going to go to the trouble of choosing healthy food for your plate, shouldn't you also choose healthy people for your life?”

“If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.”

“I became a fanatic about healthy food in 1944.”

“I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.”

“On long haul flights I always drink loads and loads of water and eat light and healthy food.”

“My mom was a volleyball player, and my dad was a soccer player. I never thought about it, but they always served healthy food at home, and I love it, and it kind of was a regular part of my day.”

“I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.”

“I feel guilty when I feed them unhealthy food they like. I feel guilty when I feed them healthy food they don’t like. I feel guilty when I drop them off at school. I feel guilty when I pick them up at school. I feel guilty mostly for writing this book instead of spending time with them.”