Overweight Quotes
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“Eating a salad (in public) is an overweight person’s attempt to appear in control.”
Mokokoma Mokhonoana
“Famine sometimes increases the number of people who are overweight.”
Mokokoma Mokhonoana“If you are overweight then what is the basis of this self-limiting belief, and so on and so on. All of these things come about because people still have limiting-beliefs inside their subconscious minds.”
Stephen Richards“The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.We know, too, how much better we feel for a bit of exercise. Those “feel-good” hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It’s a sort of built-in reward system. There’s a reason for that. It’s because we are meant to be active.”
Liberty Forrest, The Power and Simplicity of Self-Healing: With Scientific Proof That You Can Create Your Own Miracle“One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself.”
“Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure.”
Sue Townsend“1 billion people in the world are chronically hungry. 1 billion people are overweight.”
Mark Bittman, Food Matters: A Guide to Conscious Eating with More Than 75 Recipes“I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.”
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